Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Indoor Grounding for Home, Office, Work. 15 Foot Cord Included. Conductive Carbon

Life-Changing for Sleep & Relaxation!I absolutely love this grounding mat! I was a little skeptical at first, but after using it consistently, I’ve noticed a huge difference in the quality of my sleep. I fall asleep faster, stay asleep longer, and wake up feeling more rested. It also gives me a sense of calm when I use it while working or relaxing. The mat itself feels well made, easy to set up, and doesn’t take up much space. If you struggle with sleep or just want to feel more balanced, I definitely recommend giving this a try—it’s been a game changer for me!

Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat.I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat.I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground.First night i had weird dreams, typically i dont dream and if i do i never remember them.2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn't an issue for me, it is my friend and typically strive to get enough of it.)I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed.I don't have any major illnesses, my health is good so all i need is this size mat, don't need anything bigger, i just sleep with it every night.The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep.the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don't need to take the supplement for that any longer. so that's cool.One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that's pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn't think i would feel anything, but who knew.Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it's work.

I’ve researched this product a lot before buying because obviously I want quality and results. First i ordered some pillow cases online from a different company and realized they were shipping from the other side of the world so I got impatient wanting to experience grounding benefits sooner and ordered this pad on here and received it the next day.Before grounding: had to melatonin every night to fall asleep. Woke up every morning feeling groggy, sluggish, just not rested.After grounding for just 1 week: have fallen asleep many nights without taking a melatonin. Waking up before my alarm goes off. Not feeling that sluggish feeling as if I got a good night of rest. My weight has been dropping minimally each morning even though the last week I didn’t workout as much as usual and I had multiple days of eating sweets which I try very hard to avoid because sugar is so inflammatory and addictive. I think that weight change is due to the fact that grounding and sleeping can reduce inflammation and in turn that helps your body lose fat rather than store it.I’m not claiming this contraption is a miracle cure because it honestly takes a laundry list of daily, consistent lifestyle choices to make your body function and feel better or normal. But what I do believe is that this mat is cheap enough to try this method out before you dive in and invest in sheets or other devices that cost $100+. I’m sure the best way to get grounding benefits is to be outside, touching the earth with your hands and feet for as long as you can every day but realistically that isn’t a daily habit of mine especially as the fall draws near to winter so I need whatever help I can get and with that, I say, give it a try!

The Hooga grounding mat works very well for me. It has stopped my lower back pain during the night and really helps when I sit and read. Recently I got a pinched nerve and the pain wouldn't stop until I had a visit to my doctor. Nothing would help but prednisone and muscle relaxers and this grounding mat. I have recommended this to my friends for some it has work quickly but for some they are waiting for relief. For $25.00 it's worth a try.