CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options

I’ve been lifting with the Black CAP 7-foot Olympic bar for a few months, and it’s a powerhouse. The knurling is grippy without being harsh, giving me excellent control on heavy pulls and presses. The black oxide finish not only looks sharp but also resists rust and wear—still sleek after plenty of sweat and chalk.The sleeves spin smoothly on their bushings, so cleans and snatches feel fluid, yet the bar remains stable under heavy squats and deadlifts. Rated for serious weight, it handles my heaviest lifts with zero flex or rattle.For a home gym, this bar feels like a professional piece of equipment at a great value. If you want a reliable, no-nonsense Olympic bar that will last for years, this Black CAP 7ft barbell is an outstanding choice.

Let's be clear, if you are starting a home gym and haven't lifted in a long while, this bar is a 5/5. Knurling is great. Has a great weight to the bar. Weighing 16kg (35lbs), this bar is amazing. Feels strong and sturdy.The limit capacity states it has a cap around 500lbs. And let's be clear, for new lifters and people who haven't been to the gym in a while, that is well more than enough weight. I haven't tested this capacity yet; nor do I plan to. I've been slapping on a couple 45's and smaller plates totaling around 175lbs and this thing is rock solid. As it should be.Big HOWEVER, if you're a naturally strong person, or someone who has strength trained for a while, maybe watch some reviews for the bar. See how well it will stack up to other brands at whatever level you're lifting at.I don't see this thing giving out around the 500lbs mark. It just seems like it has more range than that based on my experience. So, in a nutshell, it screams value for the price. CAP is a great value brand. (Not cheap, but VALUE) Never dissatisfied with them. This barbell has went great with my MIkolo Power Cage. :)New / Returning Lifters: 5/5Pro / Experienced: 4.5 / 5 (or better)Just my opinion on the matter. Unless you're a strong man competitor, I'd say this bar will deliver! Hope this review helps! Take care guys!

I waited a few weeks after purchasing to do a review because I wanted to see how this held up and the performance of it. The diameter is just right and the knurling is very nice. It's balanced and even and I noticed a huge difference on my shoulder presses and bench press. The heaviest weught I've put on it so far is 225 for deadlifts. That's not a ton of weight but it handled it just fine. It feels good in your hands. I read that this bar has a small degree of whip, which means it bends temporarily while lifting and then returns to it's original shape afterwards. It's a great bar for the price. I noticed a little bit of the black powder coating is coming off of the ends, from sliding the weights on and off, but not a big deal. Such a big step up from my 2 previous Olympic bars. I'm happy with my purchase.

From the moment I unboxed my CAP barbell, I knew I had made the right choice. The build quality is simply unparalleled; it's evident that CAP has put a great deal of thought and expertise into crafting this piece of equipment. The barbell feels sturdy and well-balanced in my hands, providing a solid grip that inspires confidence during my lifts.What truly sets this barbell apart is its remarkable durability. I've been using it extensively for both heavy deadlifts and high-rep training sessions, and it shows no signs of wear and tear. The knurling is perfectly designed, offering just the right amount of grip without being overly abrasive on my hands.Another aspect I greatly appreciate is the barbell's versatility. It fits seamlessly into my workout routine, whether I'm focusing on powerlifting, Olympic lifts, or general conditioning. The smooth rotation of the sleeves has been a game-changer, ensuring efficient and safe execution of my lifts.Customer service from CAP was also top-notch. They were helpful and responsive, ensuring that my barbell arrived promptly and in perfect condition. It's clear that CAP values its customers and stands behind the quality of its products.In conclusion, the CAP barbell has exceeded my expectations in every aspect. It offers professional-grade quality, exceptional durability, and versatility, all at a very reasonable price point. Whether you're a seasoned athlete or just beginning your fitness journey, I highly recommend this barbell. It's an investment in your training that you won't regret.

[Update] I liked this bar so much I purchased another one. The bar luckily arrived in good shape even though both ends of the long box it was packaged in were damaged and completely open. When I picked up the box, the bar fell out of the box on my driveway. Making both ends of the box stronger and more secure are needed so the bar stays in the box.This Olympic bar is pretty well built. For most people this bar will be a nice addition to your home gym. It is well balanced, can hold plenty of weight, has good knurling, and smooth rotating sleeves. A competitive lifter, or someone that needs a bar to hold super heavy weights, will want a different bar that is made to handle heavier poundages and can take a lot of abuse. For me, this bar is plenty strong for the weights I use. The price of this bar is awesome and will work great for most people. The bar was packaged well in a long cardboard box.

This is awesome! Super sturdy for my at home gym and use it very frequently!